Muddy Wisdom Blog

 

 

 

 

What's Your Mud?

anxiety awareness yoga May 09, 2018

Got Mud?

We’ve all got mud.

And each person's mud is unique.

And takes different forms.

How deep are you in your mud? 2 feet deep? 1 foot deep?

Maybe 1 foot is out and you have no idea how to get the other foot out.

Maybe you still have 1 big toe dangling in the mud that you just can't seem to pull out.

Maybe you want to make the climb out but something is keeping you stuck in the mud.

Thing is, the journey is worth the effort......it’s the mud that ends up helping us awaken more to our life.

Mud can suck!

I not only had both feet in, but it felt like I was neck deep in mud after my dad passed away. It was this event that catapulted me deep into the muddy mess.

It's also the event that has made me who I am today.

When I think back to all those years of having anxiety attacks on a daily basis, it makes me realize what an incredible journey it has been.

When I was going through it, it didn't feel that way. It felt like I couldn't breathe......like I was never ever going to...

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