Use these 7 tips to move through the Fall season with ease along with 7 days of love notes from me to guide you along.
I am intrigued by lotus flowers. I love them because the lotus flower’s growth through the mud is such a great metaphor to represent our journey through life with all the challenges and difficult situations we will encounter along the way.
Sometimes we’re one foot deep into the mud, sometimes two feet or sometimes we’re up to our neck in mud!
What will you choose to do with your mud?
Are you ready for some de-mudification?
No? I know. I totally get it. You may be so entrenched in your mud that you feel like you can’t move. That sound familiar?
That was me too! That’s why I totally get it. At times I still find it challenging to work through my mud.
So no worries because you are now hanging out with someone who’s been there (that would be me!) and still works through the mud.
If there is one thing I could tell you though, it’s that in order to truly heal, you need to take a peek at your mud………..distractions, numbing out, acting like everything is just peachy, doesn’t work.
Where do you start?
Discover your dosha!
Download my free Ayurveda Dosha Mini Guide & Quiz below.
Discover your unique dosha -> your unique mind/body constitution.