5 DAYS OF YOGA

Take Yoga for a Free Test Drive


BREATHE MORE.
MOVE MORE.
COMMIT MORE.

Learn 1 Pose a Day

Less than 5 Minutes for 5 Days
                                                         

Yes I want in!

Have you been wanting to give yoga a try? Here's your chance. A short, simple, yet effective way, to take yoga for a test drive. Got 5 minutes? I'll walk you through 5 poses, one a day, for 5 days. I get it.....it's intimidating to walk into a yoga studio. Now you can take a tiny test-drive into yoga in the comfort of your own home.

Discover Yoga

Takes just 5 minutes a day for 5 days. You can find 5 minutes...no excuses!

Create a New HEALTHY Habit

Repeat this mini test-drive 4 times and you'll be set to create a new habit!

Experience the Benefits

Take this test-drive and you will experience the benefits. Try it out!

5 Days of Yoga:
A mini yoga test-drive

Learn 5 different yoga poses: 1 pose a day, 5 minutes a day, for 5 days.
How much? Zero dollars, Five minutes of your time

Yoga Will Enliven and Up Your Game in Life

Do The Things You Love, Better! And with Less Pain!

Find more freedom in your body and mind. Discover more peace, more joy and more fun!

Reap the Rewards of Practicing Yoga

Strength & Stamina

  • Increase your endurance
  • Strengthen your entire body
  • Build confidence
  • Increase posture awareness
  • Improve muscle tone

Body Awareness & Focus

  • Increase your core strength
  • Improve your energy level
  • Increase your range of motion
  • Improve your mood
  • Increase mindfulness (means less stress)

Balance & Flexibility

  • Decrease your risk of falling
  • Improve concentration
  • Enhance your quality of life
  • Engage in other favorite activites
  • Help prevent injuries

Feel Better Physically & Mentally

  • Relieve anxiety & stress
  • Feel more energetic
  • Release worry habits
  • Increase circulation
  • Feel more joy

Yoga can be practiced by every. single. body.

Give it a shot and find out for yourself!


Here's a Quick Run Down of What You Receive

This is a 5-Day tiny test-drive into Yoga. Once you sign up, you will receive 1 note a day from me for 5 days reminding you to log in and check out and practice the new yoga pose. So in essence, it's 5 days, 1 pose a day for less than 5 minutes.

Online Access 24/7 on any device.

Access your yoga test-drive anytime.

It's FREE.

"When Gina first spoke to me about her teaching a yoga class in our development, I really had no intention of trying it. I was under the assumption that yoga was only for women. I was satisfied working out with weights. I also thought that the only benefit that it would have for me is helping me to relax since I am type A. Through using breathing techniques that Gina has taught, I found yoga useful in helping me to relax when stressed. I also found out that I was just plain wrong thinking that yoga is only for women. It gives me a total body workout, much more than just lifting weights. It has also helped my flexibility to increase, something weights don't do. Gina is patient and very careful to emphasize that we listen to our bodies so we don't injure ourselves. She gives us other options if we are unable to copy a pose that she is mirroring for us. She gently corrects us if we are not doing the pose correctly as well as giving positive feedback if she feels that we are improving. I am so very glad that I took Gina's gentle challenge to just try yoga. I am hooked."

Tom Watson
Old Bridge, NJ

"Being retired, I first started yoga to stay active...keep the body moving. It also was a good way to interact with my friends, my neighbors. What I found in Gina's yoga class was a stronger body core, balance and mindfulness of all that I have and all that I really don't need and a peace in giving this time to myself. Gina isn't just a yoga instructor, she lives through yoga (it glows in her). It radiates through her in her words and her selfless actions; not just teaching but bringing to our yoga community Care, Guidance, Friendship and Love."

Sue Hartnett
USA

 

 

Hey! I'm Gina

I'll be your Guide through the 5 Days of Yoga mini test-drive. I've been practicing yoga for 20+ years and I'm still reaping the rewards.  It's my mission to help as many people as I can try yoga.  You too will reap the benefits!  It's my honor to guide you through and introduce you to yoga.

 

 

You Can Do It! I'll Guide You Through It!

If you've been wanting to try yoga or have a desire to learn more about yoga, I invite you to take yoga for a tiny test-drive. Click the green button below to start your magical adventure.

IT'S FREE!

You get:

  • 1 video a day to learn a specific pose
  • Guidance from me on how to practice this pose safely 
  • Modifications for each pose 
  • Lifetime Access
I'm In! Let's Get Started!

DON'T wait a minute longer to take Yoga for a test-drive! Let's Do This!

Click the button below to start your magical adventure....

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